Food For Your Body And Soul

As the age old says, is wealth. we are about soul’s wealth. food is good for one’s because can absorb – it is ditto with our life. we espouse in its entirety, all the and in it, our will be to take in its ‘quintessence’, to with the of our existence, and helping us to live our to the highest. Masami the of living a life in this excerpt from her latest book, ONE.

How come that many of us, (in fact, more of us) have a in our life? It is like the of hunger. we eat, the is and then we are not as much interested in food. But after a while, we hungry again. Then, surprisingly we again by the and vision of food. We also some of a when we are not even – just after we had some food. of us are hungry.

Constant is not the most thing to have. Then, how can we live our to the fullest? How can we be more permanently?

Maybe the is easy. live our totally. ‘total’ the meaning of fullness. Then the to a full is just to it totally.

Let us begin by at an example of this ‘completion’ with something very close to our mind – our stomach.

Whole Part Food

We are familiar with the word ‘whole food.’ It is that food is the secret to the health and we need. has got more than ‘part food?’

A grain for example has a life. So, if you soak the grain in water, drain the day and for a few days, it sprouts. It has a life of own. we eat such food, our the nutrients. has all the to cleanse, and different body cells.

And like the example of a grain, much of eating whole as well. full used to be more than having a of it and casting the away. was exactly so for meat and every edible product.

‘Semi food’ at is more and but does not much nutrition. may taste, but we could a victim of a long-time if we only ’semi food’ every day of our life.

So, to make up for the missing half, we began to take nutritional supplements. have been and for pretty long to find the equilibrium. more and more difficult as we slice the up, and transport, and even to supplement with other parts from various sources, and seasons. of the are not even from resources. They are generated. it is and analysed, it is approved for man’s consumption. hard we try, we the ‘bits’ from different to make it alive.

Semi Life-’Sweetness’ of Life

So, if we at our now, part of what we are doing can be like the ‘half food’. savouring the of but throwing the real part. And if we soaked our ‘half life’ in with other and left it in the sunlight, could it and into a life?

Whole is not (as some people it) insipid. is in very tasty if expertly. as the is minimal, it has become costly. will in prove to be cheaper in the long though, as we will not have to spend on later on. more will opt to have it, it will normally costly because it is a food with little wastage and processing.

Our life is the same. we only the ’sweetness’, and away the in because we don’t see value, we be wasting the most important part. the part we throw could have the power for the sustainability of our life and our economy. also takes more and to discard it. yet, the part we is free.

So, what is that we are not at?

Think of a life where we didn’t we were anything there.

The is right here. The of a life.

Full Life-The Life

When it is ‘entire’, it not matter how the is. It can concurrently. can still it all the parts to itself as a full being. Once it into a size, it can manage to even some of components. Like can survive even after being a bit by or can flourish even after they their leaves. if we the proportion for a very long time, ultimately it can begin a critical inequity. it could too to come back to normality.

We do not have to to to find fullness. Fullness in the present. that is to do is view intently; intently enough to actually find.

When we start our life as a whole and throwing what nourishes our the most, we start more and more without for ‘things’ to holes and of our life. Everything into place. now the mechanism of our world in a very different way.

Yes, it is now time to how we can fashion (and perceive) this and affordably.

The enriching part of our is what us feel inside. is like that of that makes us and in the tally. Sensations we in our life are the real to our joy. And there are sensations that make us more full.

The we see when we the merit of others. The we feel when we give gifts. The we feel when we see our being happy. motivation we get when we that our is of substance ..

Let us internalize these of our totally and the of our life. Then we will perceive how it is not so imperative to fill our (and tummy!) with physical – those of things that only increase our afterwards.

We can experience this delight, thankfulness and in to sense as a at any of the circumstances. It is not about what we perceive, what we are or how we that our life as a whole. is about what we ‘opt to’ about our life.

Yes, our is absolute.

When we actions on this knowledge, we can have control over the balance – enduring health, prosperity, enriching and delight.

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