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	<title>Comments for Health and Fitness</title>
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	<link>http://happytrucker.com/smokehouse</link>
	<description>Health and fitness tips and tricks.</description>
	<lastBuildDate>Tue, 16 Mar 2010 18:49:15 -0600</lastBuildDate>
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		<title>Comment on Yoga Deep Breathing Techniques : Fitness Benefits of Yoga Deep Breathing by Anastacia</title>
		<link>http://happytrucker.com/smokehouse/general/yoga-deep-breathing-techniques-fitness-benefits-of-yoga-deep-breathing/comment-page-1#comment-1372</link>
		<dc:creator>Anastacia</dc:creator>
		<pubDate>Tue, 16 Mar 2010 18:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://happytrucker.com/smokehouse/general/yoga-deep-breathing-techniques-fitness-benefits-of-yoga-deep-breathing#comment-1372</guid>
		<description>Thanks for sharing this nice blog. I believe reducing carb intake and doing aerobic exercises are keys to successful weight loss.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this nice blog. I believe reducing carb intake and doing aerobic exercises are keys to successful weight loss.</p>
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		<title>Comment on Personal Fitness &amp; Health : How to Improve &#8230; by closecombat3</title>
		<link>http://happytrucker.com/smokehouse/general/personal-fitness-health-how-to-improve/comment-page-1#comment-1349</link>
		<dc:creator>closecombat3</dc:creator>
		<pubDate>Thu, 11 Mar 2010 10:23:23 +0000</pubDate>
		<guid isPermaLink="false">#comment-1349</guid>
		<description>

						to everybody who has bad posture. Sort it out now I have a damaged vertebra in my neck and disks between the two shoulder blades. I had a shoulder that was killing me with pain for over 3 months spent sitting on a couch spent 2 and a half grand trying to fix it and im still not fully there. I&#039;am living a nightmare and can&#039;t wake up!!﻿ it was all due to bad posture.
					</description>
		<content:encoded><![CDATA[<p>to everybody who has bad posture. Sort it out now I have a damaged vertebra in my neck and disks between the two shoulder blades. I had a shoulder that was killing me with pain for over 3 months spent sitting on a couch spent 2 and a half grand trying to fix it and im still not fully there. I&#8217;am living a nightmare and can&#8217;t wake up!!﻿ it was all due to bad posture.</p>
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		<title>Comment on Natural Ways to Treat a Gout Toe by gout treatment</title>
		<link>http://happytrucker.com/smokehouse/general/natural-ways-to-treat-a-gout-toe/comment-page-1#comment-1347</link>
		<dc:creator>gout treatment</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://happytrucker.com/smokehouse/general/natural-ways-to-treat-a-gout-toe#comment-1347</guid>
		<description>Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon.</description>
		<content:encoded><![CDATA[<p>Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon.</p>
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		<title>Comment on Learn The Benefits Of Prostate Massage Therapy by Caroyln Viteo</title>
		<link>http://happytrucker.com/smokehouse/general/learn-the-benefits-of-prostate-massage-therapy/comment-page-1#comment-1340</link>
		<dc:creator>Caroyln Viteo</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:13:33 +0000</pubDate>
		<guid isPermaLink="false">#comment-1340</guid>
		<description>Hi - I would like to say thanks for an interesting post about a subject I have had an interest in for a while now. I have been looking in and reading the posts avidly so just wanted to express my gratitude for providing me with some very good reading material. I look forward to more, and taking a more proactive part in the discussions here, whilst picking up some knowledge too!!</description>
		<content:encoded><![CDATA[<p>Hi &#8211; I would like to say thanks for an interesting post about a subject I have had an interest in for a while now. I have been looking in and reading the posts avidly so just wanted to express my gratitude for providing me with some very good reading material. I look forward to more, and taking a more proactive part in the discussions here, whilst picking up some knowledge too!!</p>
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		<title>Comment on Tips To Get Rid of Hemorrhoids In A Natural Way by hemorrhoids cure</title>
		<link>http://happytrucker.com/smokehouse/health-and-fitness/tips-to-get-rid-of-hemorrhoids-in-a-natural-way/comment-page-1#comment-1338</link>
		<dc:creator>hemorrhoids cure</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://happytrucker.com/smokehouse/health-and-fitness/tips-to-get-rid-of-hemorrhoids-in-a-natural-way#comment-1338</guid>
		<description>I got the subsequent solution for curing hemorrhoids and it is not a miracle just fine science behind it-pardon the pun. Hemorrhoids are veins that are inflamed with blood and has swollen and started to bulge from the rectum. The vessel walls are feeble. You must take a goodly quantity of vitamin C that comprises lots of Bioflavonoids. This will strengthen the vessel wall and it should retract back. The bioflavonoids are rutin and hesperidan and take like 1000 mg total bioflavonoids a day. Here&#039;s hemorrhoids overview: &lt;a href=&quot;http://www.webmd.com/a-to-z-guides/hemorrhoids-topic-overview&quot; rel=&quot;nofollow&quot;&gt;http://www.webmd.com/a-to-z-guides/hemorrhoids-topic-overview&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>I got the subsequent solution for curing hemorrhoids and it is not a miracle just fine science behind it-pardon the pun. Hemorrhoids are veins that are inflamed with blood and has swollen and started to bulge from the rectum. The vessel walls are feeble. You must take a goodly quantity of vitamin C that comprises lots of Bioflavonoids. This will strengthen the vessel wall and it should retract back. The bioflavonoids are rutin and hesperidan and take like 1000 mg total bioflavonoids a day. Here&#8217;s hemorrhoids overview: <a href="http://www.webmd.com/a-to-z-guides/hemorrhoids-topic-overview" rel="nofollow">http://www.webmd.com/a-to-z-gu.....c-overview</a></p>
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		<title>Comment on Finding Easy Steps to Gain Acne Free by debt leads</title>
		<link>http://happytrucker.com/smokehouse/health-and-fitness/finding-easy-steps-to-gain-acne-free/comment-page-1#comment-1337</link>
		<dc:creator>debt leads</dc:creator>
		<pubDate>Tue, 09 Mar 2010 09:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://happytrucker.com/smokehouse/health-and-fitness/finding-easy-steps-to-gain-acne-free#comment-1337</guid>
		<description>I’ve recently started a blog, and the information you provide on this site has helped me tremendously. Thank you for all of your time &amp; work. cheers!</description>
		<content:encoded><![CDATA[<p>I’ve recently started a blog, and the information you provide on this site has helped me tremendously. Thank you for all of your time &amp; work. cheers!</p>
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		<title>Comment on Where To Look For Practical Mesothelioma Advice by Spencer</title>
		<link>http://happytrucker.com/smokehouse/general/where-to-look-for-practical-mesothelioma-advice/comment-page-1#comment-1334</link>
		<dc:creator>Spencer</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:54:02 +0000</pubDate>
		<guid isPermaLink="false">#comment-1334</guid>
		<description>I get pleasure from this website and this post was incredibly revealing. I have subscribed to your rss feed and will be reading this blog from now on, thank you!</description>
		<content:encoded><![CDATA[<p>I get pleasure from this website and this post was incredibly revealing. I have subscribed to your rss feed and will be reading this blog from now on, thank you!</p>
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		<title>Comment on Is It Safe To Make Use Of A DHT Blocker? by Health Trawl</title>
		<link>http://happytrucker.com/smokehouse/general/is-it-safe-to-make-use-of-a-dht-blocker/comment-page-1#comment-1333</link>
		<dc:creator>Health Trawl</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:53:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-1333</guid>
		<description>Thanx a lot for linking to my blog Jerry. Find widgets on ur blog really interesting. Keep up the good work.
.-= Health Trawl&#180;s last blog ..&lt;a href=&quot;http://healthtrawl.com/bonita-carb-blocker-best-carbohydrate-blocker/&quot; rel=&quot;nofollow&quot;&gt;Bonita Carb Blocker Best Carbohydrate Blocker&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanx a lot for linking to my blog Jerry. Find widgets on ur blog really interesting. Keep up the good work.<br />
<span class="cluv"> Health Trawl&#180;s last blog ..<a href="http://healthtrawl.com/bonita-carb-blocker-best-carbohydrate-blocker/" rel="nofollow">Bonita Carb Blocker Best Carbohydrate Blocker</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://happytrucker.com/smokehouse/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Senior Fitness Exercises : Knee Lift to Opposing Elbow Exercise for Senior Health &amp; Fitness by babygurl42693</title>
		<link>http://happytrucker.com/smokehouse/general/senior-fitness-exercises-knee-lift-to-opposing-elbow-exercise-for-senior-health-fitness/comment-page-1#comment-1331</link>
		<dc:creator>babygurl42693</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:06:47 +0000</pubDate>
		<guid isPermaLink="false">#comment-1331</guid>
		<description>

						Can u do these knee lifts faster as an excercise routineor﻿ will it hurt me?????
					</description>
		<content:encoded><![CDATA[<p>Can u do these knee lifts faster as an excercise routineor﻿ will it hurt me?????</p>
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		<title>Comment on Understanding Acuvue Oasys Contact Lenses by Ralph Oteon</title>
		<link>http://happytrucker.com/smokehouse/health-and-fitness/understanding-acuvue-oasys-contact-lenses/comment-page-1#comment-1325</link>
		<dc:creator>Ralph Oteon</dc:creator>
		<pubDate>Sun, 07 Mar 2010 00:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://happytrucker.com/smokehouse/health-and-fitness/understanding-acuvue-oasys-contact-lenses#comment-1325</guid>
		<description>This might be a strange query, however I&#039;m a vegetarian, so I&#039;m trying to find contact lenses that do not have any animal &quot;element&quot;. I gather that a lot of lenses have perhaps parts which are tried out with monkeys, or are manufactured with animal stuff. Does anyone know of any lenses that are completely artificial?</description>
		<content:encoded><![CDATA[<p>This might be a strange query, however I&#8217;m a vegetarian, so I&#8217;m trying to find contact lenses that do not have any animal &#8220;element&#8221;. I gather that a lot of lenses have perhaps parts which are tried out with monkeys, or are manufactured with animal stuff. Does anyone know of any lenses that are completely artificial?</p>
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