Floor Cobra – HFPN – Health & Fitness Provider Network
Dec 12, 2009 in
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This exercise helps to strengthen the mid and lower trapezius, working to create a healthy balance between the anterior and posterior muscles that control the scapula for optimal shoulder movement.
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Tags:anterior,cobra,exercise,expert,fitness,floor,Health,motion,movement,muscles,network,neutral,optimization,poise,position,power,provider,shoulder,stabilization,thorax,training,workout
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