Tracy Anderson's Web Workouts Raise Your Heart Rate and Malawi Fitness, Celebrity, dance …

11 comments

1. vanessa141270 on December 31, 2009 at 11:02 pm

   I think it’s a great routine. Can’t wait to try it out tomorrow…how long do you have to do it? Half hour??

2. formergoddess1 on December 31, 2009 at 11:02 pm

   She says you should do dance (cardio) for 1hr a day and then toning for 1hr a day.

3. Megfit on December 31, 2009 at 11:02 pm

   the coreography is fun, easy and I´m sure that it´s so burning….Great Tracy!!!!

4. x3horrorfilm on December 31, 2009 at 11:02 pm

   wuts the song?

5. raydiationpt on December 31, 2009 at 11:02 pm

   OH i found out the song titles!they’re written right at the end, like credits.

6. x3horrorfilm on December 31, 2009 at 11:02 pm

   THANKS I didnt even care about the ending.

7. docjumm on December 31, 2009 at 11:02 pm

   this routine u mean or u have downloaded her webisodes ?

8. x3horrorfilm on December 31, 2009 at 11:02 pm

9. unidentified on December 31, 2009 at 11:02 pm

10. raydiationpt on December 31, 2009 at 11:02 pm

    the song for this routine. do you know?

11. samhche on December 31, 2009 at 11:02 pm

    shes hardcore…. I did her dance workout and I barely can breath..

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